Hey,

Many of the best pro swimmers in America and from around the World, my self included are in Ann Arbor at the University of Michigan to compete in the first ever PRO DUEL MEET. The amount of talent amassed here is just incredible will surely  make for one heck of a head to head, relay to relay, team against team battle, and an exciting spectator event.

The Pro Swim Duel 1 can be watched online LIVE by clicking here on this. Watch Live starting at 8PM Central Time.

I am up here in Michigan, at the University of Michigan in Ann Arbor under Mike Bottom, the coach who really helped me become the sprint freestyler I am today. I really enjoy and appreciate his input and feed back. Also the environment here is great. After training alone for over a year I really appreciate the camaraderie.

The is a meet here next week that I will be racing in. Check it out the meet and who is coming here.

http://proswimleague.com/athletes

Its going to be a duel. Head to head, relay vs relay and team vs team. Should be exciting.

Stay tuned.

Below is a new video blog entry about some of the Dryland training that I have been doing to get back in proper aerobic shape after my down time from the car accident.

Check out this video from my first weight session yesterday.

This was my first practice back in the buildup towards the 2012 Olympics next summer. I eased into it with a leisurely open water swim at Maracas Bay.